It’s not every day you get invited to stay at somewhere on your bucket list, so when the opportunity arose to stay at The Shard, London, I jumped at the chance!
Whoever thinks ‘Salads are dull’ hasn’t tried this fresh and fabulous one!
I Love books. I mean, I really love books. There’s something truly nourishing to the soul about burying myself between the pages.
It feels like it’s been a long winter but now March has arrived – and with it, the promise of spring, harking to lighter nights and better weather.…
It’s that time of year again when, stuffed from the frolics and festivities of Christmas, some of us fiercely, with a gung-ho, all-or-nothing attitude, embark on making New…
Review of Asana Rebel Yoga app Exercise has always been a part of my life and over the course of the past 20+ years, I’ve tried all manner…
Nutrition for the over 40s We are all aware the best way to fight off ill health and age-related ailments is to start with our nutrition and get…
Are you Anti Anti-aging? Have you heard the rumblings which are provoking a revolution in wellbeing? To ban the terminology ‘Anti-aging’?
I wish I had a pound for all the times I’ve been asked “What made you set up your blog?”. I’ve also had one or two who, with…
As a girl growing up, I never really understood that giddy excitement which many of my contemporaries displayed when they talked (at the tender age of 9) about…
