It’s not every day you get invited to stay at somewhere on your bucket list, so when the opportunity arose to stay at The Shard, London, I jumped…
If you’re generally in good health and look after yourself, is it worth periodically getting a health MOT? I’ve recently been for one and it’s got me all fired…
It’s that time of year again when, stuffed from the frolics and festivities of Christmas, some of us fiercely, with a gung-ho, all-or-nothing attitude, embark on making New…
Nutrition for the over 40s We are all aware the best way to fight off ill health and age-related ailments is to start with our nutrition and get…
Are you Anti Anti-aging? Have you heard the rumblings which are provoking a revolution in wellbeing? To ban the terminology ‘Anti-aging’?
I wish I had a pound for all the times I’ve been asked “What made you set up your blog?”. I’ve also had one or two who, with…
As a girl growing up, I never really understood that giddy excitement which many of my contemporaries displayed when they talked (at the tender age of 9) about…
Recently, I was asked the question “Do you think people should dress for their age?”
As many women age they become wiser, even more beautiful, due to earning their self-confidence aura… …and some don’t! That’s one of the reasons I decided to start…
