I Love books. I mean, I really love books. There’s something truly nourishing to the soul about burying myself between the pages.
It feels like it’s been a long winter but now March has arrived – and with it, the promise of spring, harking to lighter nights and better weather.…
It’s that time of year again when, stuffed from the frolics and festivities of Christmas, some of us fiercely, with a gung-ho, all-or-nothing attitude, embark on making New…
Review of Asana Rebel Yoga app Exercise has always been a part of my life and over the course of the past 20+ years, I’ve tried all manner…
Are you Anti Anti-aging? Have you heard the rumblings which are provoking a revolution in wellbeing? To ban the terminology ‘Anti-aging’?
I wish I had a pound for all the times I’ve been asked “What made you set up your blog?”. I’ve also had one or two who, with…
For those of you unaware: Manchester is my home. And, unless you are a hermit with no access to the outside world, you will have heard of the…
As many women age they become wiser, even more beautiful, due to earning their self-confidence aura… …and some don’t! That’s one of the reasons I decided to start…