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Diet

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I wish I had a pound for all the times I’ve been asked “What made you set up your blog?”. I’ve also had one or two who, with a raised eyebrow and a cynical sneer, ask “Why ‘Oh Fabulous Me’? Who do YOU think you are?”

I should start by saying this blog is a two-thought notion in an attempt to answer both questions: ‘Who do I think I am?’ and ‘Why set up a blog about it?’. Join me, as I delve into my thoughts, if only in a bid to explain…

I have always believed that breakfast is the most important meal of the day. Start as you mean to go on and eat a nourishing breakfast. It will kick start your metabolism and get you firing on all cylinders in preparation for the day ahead. It’s a common fact that those who eat breakfast tend to be healthier and less overweight than those who skip it.