If you’re generally in good health and look after yourself, is it worth periodically getting a health MOT? I’ve recently been for one and it’s got me all fired up, so I thought I’d share the experience with you.
It’s that time of year again when, stuffed from the frolics and festivities of Christmas, some of us fiercely, with a gung-ho, all-or-nothing attitude, embark on making New Years resolutions in a bid to improve some area of our lives in the brand new year.
Review of Asana Rebel Yoga app
Exercise has always been a part of my life and over the course of the past 20+ years, I’ve tried all manner of exercises to find one that was my perfect fit. One that I could stick with consistently and that would both make me look and feel good.
I wish I had a pound for all the times I’ve been asked “What made you set up your blog?”. I’ve also had one or two who, with a raised eyebrow and a cynical sneer, ask “Why ‘Oh Fabulous Me’? Who do YOU think you are?”
I should start by saying this blog is a two-thought notion in an attempt to answer both questions: ‘Who do I think I am?’ and ‘Why set up a blog about it?’. Join me, as I delve into my thoughts, if only in a bid to explain…
As many women age they become wiser, even more beautiful, due to earning their self-confidence aura… …and some don’t! That’s one of the reasons I decided to start this blog. Has age finally caught up with me, I ponder..? Let me explain: I never had a hangover until I hit 30 – then they came with a vengeance! Now at 45, some may say I am the wrong side of 40 and middle aged. Utter rubbish! I’m in pretty good shape (despite my current dodgy back) and don’t look or feel that the big 5-0 is approaching as fast as a Japanese bullet train. I may have more fine lines than I used to, but boy, the fun I’ve had earning those stripes! It’s been one heck of a ride to get here but I am proud of the woman I have spent my life sculpting and yet I still have…